Our Philosophy

At Rhythms Massage & Bodywork, we strive to provide excellent massage and therapeutic bodywork services for individuals who seek alternative medicine to help decompress tired and overworked muscles, treat painful ailments, stress and anxiety, sports injuries, and to promote general health. Our clients come to us seeking manual therapy and other holistic forms of healing because of its medical benefits and for relaxation purposes.

 

At our studio inside Healing Rhythms Center in Lenox Massachusetts, we incorporate a wide range of massage modalities that therapists Jennifer and Omar will choose from to create a customized treatment session just for you. These modalities include Swedish, Shiatsu, Reflexology, Deep tissue: Trigger point deactivation, Neuromuscular therapy (NMT); Myofascial release, Proprioceptive Neuromuscular Facilitation (PNF), Postural Integration (PI), Chinese Acupressure, Positional Release, Japanese neck towel stretches and active/passive sports stretching. 

 

We also incorporate luxurious spa modalities such as Hawaiian Lomi Lomi, Aroma stone, hot steam towels and Aromatherapy. 

Jen and Omar both specialize in head, neck and shoulders pain as well as lower back and Sciatica pain.

Rhythms Massage is the only company to offer CBD oil infused massage therapy in the Berkshires. CBD massage near 

                                                                                   

                                                                             

     Jennifer Barry, LMT

Studio Hours:

Mon - Sat

9am to 6pm

 

 

Omar Soto, LMT

Studio Hours:

Mon - Sat

9am to 6pm

 

*Holidays may affect business hours

About Us

Jennifer Barry, LMT
Omar Soto, LMT

Jennifer had considered a career in massage for many years, but it wasn’t until she experienced her own shoulder injury that she came to believe wholeheartedly in massage and body work. While Jen was going through physical therapy for her injury she found that massage greatly complemented exercises and stretching and provided lasting relief from pain and stiffness. After healing from her injury Jen decided to pursue a career in massage so that she could help people suffering from pain and stress. She completed her massage certificate at Mildred Elley where she earned an award for academic achievement.

 

Following her completion of the Mildred Elley massage program Jen interned at Integrative Massage in Great Barrington where she continued to expand her knowledge and skills in massage. She has training in Swedish, Deep Tissue, Pre-natal, Myofascial Release and Medical Massage specializing in neck and low back issues, as well as experience in more energetically based modalities such as polarity. 

Jen brings her knowledge of these massage techniques to every massage treatment to create a session that is customized to each client’s individual needs.

 

Jen's studio hours are Monday through Saturday 9 am to 6 pm.

Omar is a Puertorican born life-long devoted artist who is convinced of the power of the human touch for healing of the body, mind and spirit. Omar is a graduate of Mildred Elley's Massage Therapy Certification 800+ hours program with an extensive apprenticeship at Tsubo Massage Therapy in Williamstown, MA in therapeutic massage. He completed a six-week training at Integrative Massage Therapy in Great Barrington, MA supervised by its founder Laura Ward, that focused on advanced medical and clinical bodywork techniques.

 

His style is intuitive, yet with an artistic flow of Swedish and Lomilomi strokes combined with Deep tissue-trigger point therapy and Myofascial manipulation, focusing on injury rehabilitation and prevention with compassion and mindfulness. Omar also incorporates Neuromuscular therapy techniques, assisted body stretching and Aromatherapy to create the perfect session.

Through listening to the body and thoughtful communication, he has a collaborative approach of reaching the specific goals of his clients

Omar's goal is to address every client's individual needs while reaching ultimate relaxation.

 

Omar's studio hours are Monday through Saturday 10 am to 6 pm.

 
 

Contact Us

Treatments

Aroma Stone
​​60 min - $90
  75 min - $100
90 min - $130

The most relaxing, indulgent and satisfying body treatment available. This is our essential oil infused Hot stone massage.

Cupping Therapy (NEW)  
​​60 min - $100
75 min - $110
90 min - $130

Cupping is an ancient form of Chinese medicine using silicone cups on specific areas to create suction. Benefits include help with pain, inflammation, blood flow and well-being, and as a type of deep-tissue massage.

Treatments

Aroma Stone
​​60 min - $90
75 min - $100
90 min - $130

The most relaxing, indulgent and satisfying body treatment available. This is our essential oil infused Hot stone massage.

Cupping Therapy (NEW)  
​​60 min - $100
75 min  - $110
90 min - $130

Cupping is an ancient form of Chinese medicine using silicone cups on specific areas to create suction. Benefits include help with pain, inflammation, blood flow and well-being, and as a type of deep-tissue massage.

 

Contact Us

Inside Healing Rhythms Center

in Lenox Commons

 

 

55 Pittsfield Rd. Suite 8A

                                        Lenox, MA 01240                                                          

To make an appointment with:

 Jennifer Barry, LMT

Call: 413-464-4504

Email: jenny4gc@aol.com

To make an appointment with:

Omar Soto, LMT

Call: 413-347-0775

Email: omarpp22@gmail.com

Reviews

"I've gone to Jennifer three times now & she is absolutely wonderful. I suffer from TMJ and back pain due to my physically demanding job and she helps me get out knots and sore spots. Thanks to her passion and incredible skills I have been able to live without excessive jaw and back pain. Not to mention, the environment of Healing Rhythms really helps keep me relaxed and stress free during the massage. I recommend this place & Jennifer to anyone looking for a calm relaxing time!" -K.B.

 

"First time cupping!! I suffer from chronic stiff muscles and tightness, tried the cupping and full body massage option. It was extremely helpful in relieving pain and tension in my neck, shoulders and lower back. That combined with Omar's extremely talented massage Technics , I left feeling 100 times better, will definitely recommend this place to everyone. So glad my friend told me about it!!" -C.L.

"Omar at RM&B gave wife Gloria and me the best massages in recent memory. Three hours later and I'm still floating. Ask for "deep", if you can handle it. Thanks, Omar!" P.D.

"My husband and I treated each other with a massage. I saw Omar, my husband saw Jen. We both felt so relaxed, and ended up purchasing a buy 3 get one free promotion. We went with the 90 minute massage. They did a great job listening to us with where we were experiencing pain. Even though they don’t do a formal couples massage in the same room, my husband and I made appointments at the same time and got them in separate rooms. We highly recommend" -K.S.

"One of the best massages I have ever had (and my parents own a day spa)! I have had chronic back pain for years and Omar knew exactly how to massage and stretch my body. I have seen osteopaths, chiropractors, and physical therapists, but none have compared to the relief I felt from this massage. Signing up for a monthly massage now!" -J.V.

 "Omar is a highly skilled massage practitioner who communicates his understanding of the ways that chronic pain, trauma, and stress can affect us through his finger tips. He seeks to create a refuge that facilitates true healing on multiple levels at once! Gracias Omar!:)" -A.J.

 

"Amazing first massage! I want to thank Omar for an amazing and professional massage. I have had many massages at other reputable places and this one has been the BEST one by far! I would highly recommend Omar! - K.V.

"Jennifer is a fantastic Massage Therapist. Seriously one of the best I’ve ever had. She manages to get all the knots out without killing you!" -S.N.

"Great atmosphere Great professionalism Clean room Excellent hands on work Everything was to my liking"  -J.C.

"Great massage Omar was very professional and left me feeling very relaxed. I have gotten several massages and this is by far the best to date, already booked my next appointment." -M.M.

"Jen does such amazing work with her hands to obtain the most relaxing wonderful massage. So sad if I have to miss one of our weekly appointments! Kudos to Jen!!" - K.C.

"Amazing massage!! Omar was incredible! Super professional, friendly, and made me feel very comfortable. I have been to many massage therapist and Omar is by far the best. I would highly recommend!!!"  -S.L.

"Hey, you, you need this massage! If you ever need the help of a massage therapist, I highly recommend Omar at Rhythms Massage & Bodywork. He's accommodating, professional and so good at what he does. He is an expert in myology and possesses a stunning intuition that serves each individual under his care. During my first visit, Omar discovered that one of my shoulder blades was actually trapped behind some of my muscles and that why I was having such trouble with my posture.
I just had my second massage with him and once again, I feel amazing"! -M.H.

See all reviews on the REVIEWS tab

 

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42.37759,-73.27862

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