Our Philosophy

At Rhythms Massage & Bodywork, we strive to provide excellent massage and therapeutic bodywork services for individuals who seek alternative medicine to help decompress tired and overworked muscles, treat painful ailments, stress and anxiety, sports injuries, and to promote general health. Our clients come to us seeking manual therapy and other holistic forms of healing because of its medical benefits and for relaxation purposes.


At our studio inside Healing Rhythms Center in Lenox Massachusetts, we incorporate a wide range of massage modalities that therapists Jennifer and Omar will choose from to create a customized treatment session just for you. These modalities include Swedish, Shiatsu, Reflexology, Deep tissue: Trigger point deactivation, Neuromuscular therapy (NMT); Myofascial release, Proprioceptive Neuromuscular Facilitation (PNF), Postural Integration (PI), Chinese Acupressure, Positional Release, Japanese neck towel stretches and active/passive sports stretching. 


We also incorporate luxurious spa modalities such as Hawaiian Lomi Lomi, Aroma stone, hot steam towels and Aromatherapy. 

Jen and Omar both specialize in head, neck and shoulders pain as well as lower back and Sciatica pain.

 Rhythms Massage is the only company to offer CBD oil infused massage therapy in the Berkshires.



     Jennifer Barry, LMT

Studio Hours:

Mon - Sat

9am to 6pm



Omar Soto, LMT

Studio Hours:

Mon - Sat

9am to 6pm


*Holidays may affect business hours

Jennifer Barry, LMT
Omar Soto, LMT

Jennifer had considered a career in massage for many years, but it wasn’t until she experienced her own shoulder injury that she came to believe wholeheartedly in massage and body work. While Jen was going through physical therapy for her injury she found that massage greatly complemented exercises and stretching and provided lasting relief from pain and stiffness. After healing from her injury Jen decided to pursue a career in massage so that she could help people suffering from pain and stress. She completed her massage certificate at Mildred Elley where she earned an award for academic achievement.


Following her completion of the Mildred Elley massage program Jen interned at Integrative Massage in Great Barrington where she continued to expand her knowledge and skills in massage. She has training in Swedish, Deep Tissue, Pre-natal, Myofascial Release and Medical Massage specializing in neck and low back issues, as well as experience in more energetically based modalities such as polarity. 

Jen brings her knowledge of these massage techniques to every massage treatment to create a session that is customized to each client’s individual needs.


Jen's studio hours are Monday through Saturday 9 am to 6 pm.

Omar is a Puertorican born life-long devoted artist who is convinced of the power of the human touch for healing of the body, mind and spirit. Omar is a graduate of Mildred Elley's Massage Therapy Certification 800+ hours program with an extensive apprenticeship at Tsubo Massage Therapy in Williamstown, MA in therapeutic massage. He completed a six-week training at Integrative Massage Therapy in Great Barrington, MA supervised by its founder Laura Ward, that focused on advanced medical and clinical bodywork techniques.


His style is intuitive, yet with an artistic flow of Swedish and Lomilomi strokes combined with Deep tissue-trigger point therapy and Myofascial manipulation, focusing on injury rehabilitation and prevention with compassion and mindfulness. Omar also incorporates Neuromuscular therapy techniques, assisted body stretching and Aromatherapy to create the perfect session.

Through listening to the body and thoughtful communication, he has a collaborative approach of reaching the specific goals of his clients

Omar's goal is to address every client's individual needs while reaching ultimate relaxation.


Omar's studio hours are Monday through Saturday 10 am to 6 pm.

Aroma Stone
​​60 min - $90
75 min - $100
90 min - $130

The most relaxing, indulgent and satisfying body treatment available. This is our essential oil infused Hot stone massage.

Cupping Therapy (NEW)  
​​60 min - $100
75 min  - $110
90 min - $130

Cupping is an ancient form of Chinese medicine using silicone cups on specific areas to create suction. Benefits include help with pain, inflammation, blood flow and well-being, and as a type of deep-tissue massage.


Inside Healing Rhythms Center

in Lenox Commons



55 Pittsfield Rd. Suite 8A

                                        Lenox, MA 01240                                                          

To make an appointment with:

 Jennifer Barry, LMT

Call: 413-464-4504

Email: jenny4gc@gmailcom

To make an appointment with:

Omar Soto, LMT

Text: 413-347-0775

Email: omarpp22@gmail.com


Send Jen a request below

Send Omar a request below

GPS Coordinates.


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